Using aromatherapy for skin is a gentle and natural way to treat the body's largest living organ.
How can you use aromatherapy for skin treatment? There are a range of wonderful, gentle essential oils which you can incorporate into your daily beauty regime.
These can be used for cleansing, toning and moisturising each morning and every night before you go to bed. With a basic knowledge of the essential oils and how they work, you can learn how to make your own cleansers, toners and moisturisers.
Of course if you really want that healthy glow, you also need to look at your diet - a healthy looking appearance begins with what you eat, and must include a variety of fresh fruits and vegetables and lots of water.
It is also important to understand your skin type as different essential oils have different properties, and your skin will respond differently to each. A search on line will reveal a variety of simple recipes to enable you to make your own formulas. If you are unsure about your skin type, or if you aren't confident about mixing the oils into treatments, then consult an aromatherapist first.
Once you understand the basics, it is easy to make your own mixtures, from cleansers and toners to moisturisers, secure in the knowledge that you are using only healthy, natural ingredients.
