Tescos diets

Launched in 2004, Tescos Diets provide a range of healthy eating and weight loss diets to help you get rid of those unwanted pounds. Licensing the ediets platform, the tesco diet software gives you access to an extensive calories database and software gives you extensive help and support.
 

When you register, you will have access to a range of different weight loss and healthy eating plans, and the information and support you need to keep going when the going gets tough.

Whether you need to lose just a few pounds or several stone, you will find an individualized program to help you achieve your goal.

What they offer :

When you register at Tescos diets, you will find two different types of eating plans:

• Weight loss and healthy eating
• Health specific

Once your overall goal is clear, you can then look at all the different routes to get you there. Not everyone is the same, and not everyone wants to eat the same. Look at these different options:

• Light Choices
• Low GI
• Low Fat
• Mediterranean
• Gluten free
• Low carb
• 5-Factor diet
• CSIRO Total Wellbeing Diet

Each member creates a personal profile, which will help you to determine the diet plan that is best suited for your individual needs.

Is it any good?

This site offers a range of flexible plans to cater for individual tastes and lifestyle requirements. They also offer a great selection of information, plus forums and support networks to allow you to share you experience with others who are going through the same thing.

Although any diet ultimately relies on what you actually do, this one offers all the advice and information you need to make good choices.
 

Summary:

A good all around online weight loss program, this would be a good place to start for anyone wanting to lose weight.

» Click here to go to the Tesco Diets website now