Starting to get fit

For really effective workouts, hiring a personal trainer or even finding out how to hire a fitness professional can help you with motivation, technique and ideas? Provided they are well qualified and insured (see www.nrpt.co.uk - the National Register of Personal Trainers) you will see fantastic benefits.

If you decide on hiring a personal trainer, do you know how to look for one, what to ask and what exactly they can do for your workout? Find out more about how to hire a fitness professional with our simple quiz...