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Health & fitness quizzes

We've now developed a complete range of health and fitness quizzes to help you learn more about a complete range of topics that thefitmap.co.uk covers. A health and fitness quiz should be seen as a fun way to learn, so why not get started now.

Whether you are looking for generic health quizzes or more detailed nutrition quizzes, we may have something that will interest you. So choose your category below and have fun :
 


Think you're pregnant? Want to know the signs and how much you know about having a baby. Then try our simple quiz for starters.

Whether you think burgers are full of good fats or want to check on what constitutes a balanced diet, try this quiz to learn some tips.

Lifestyle quizzes
From how much you drink, whether you smoke or what you can do to combat stress, choose a lifestyle quiz for some interesting facts :


Top tips :

 
From aerobics to yoga classes or circuits, did you know that personal trainer sessions can make a massive difference to your state of mind - and therefore your fitness levels.


Are you thinking about a change of career? Think Leisure could be the thing for you? Take our quick quiz to find out if you're ready.


Know how to lower your blood pressure effectively and easily? Find out some simple tips with our simple quiz.


As a woman do you know what your body image is? Do you suffer from no confidence or low self esteem - try our simple quiz.

A simple quiz that looks at stress, how to cope with it and how you can look at different ways to relax to managing stress better.
Dieting & weight loss

 
Quick quizzes on slimming and weight loss topics to give you some tips and ideas on diets

» Low carb diets
 
» Eating disorders
 
» Weight loss programs
 
» Watching your weight?
 
» Fast food nutrition
 
» Can diet pills work?
 
beauty skin care

» Beauty tips
» Beauty & skincare
» Health spa breaks
» Hair care advice
» Top make-up tips



Product showcases »
 

nutrition

» Simple nutrition guide
» Using calorie counters
» Good cholesterol foods
» Sports nutrition


Search now for sports brands »»»
 

fitness

» Health & fitness tips
» Stop lower back pain
» Get muscle fitness back
» Knee pain tips

Quizzes on...

Beauty
Conditioning
Dieting
Diets
Food nutrition
General fitness
General health
Healthy eating
Jobs & Money
Lifestyle
Make-up
Men's health
Nutrition
Physiotherapy
Skin care
Special diets
Sports
Sports nutrition
Supplements
Wellbeing
Women's health



Exercise & training quizzes

 
We can't make your workout more fun, neither can we offer any suggestions on short cuts for you to get some exercise, but we can give you a more interest way to find out more :
 
Chest workouts
 
Abdominal exercises
 
Arthritis workouts
 
Increase your muscle fitness
 
Know your muscles?
 
Training for fitness?
 
Are you flexible?
 
Physio exercises
 
Treadmills for exercise
 
Prevent back pain
 
Osteoporisis exercise
 
Elliptical trainers
 
Build shoulder strength
 
Fitness equipment
 
Getting fit
 
Abdominal exercises
 
Workout your arms
 
Hire a personal trainer
 


 
 
Beauty
Dieting
Exercise
Fitness
Health
Lifestyle
Nutrition
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