Fitness equipmentGet into shape at home with home fitness equipment. Whether it's free weights, multigyms or even rowers, working out at home offers you just as good a workout - if you have the right fitness equipment and a bit of motivation.
We're offering reviews, details of individual models of treadmills, exercise bikes and rowers as well as brand products. So take a look at our detailed fitness equipment advice now.
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From rowers to treadmills and exercise bikes, you can buy some great equipment for your home right here with thefitmap.co.uk.
A rundown on what you need to think about if you're considering investing in a piece of home gym equipment.
Training the right way
Watch our simple video guides to top exercises that you can do at home or in the gym :
The Training Station provides quality home gym equipment! Buy online and save hundreds of pounds.
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 Top equipment tips :
As a general rule, if you're looking to buy any type of gym equipment, then spend as much as you are able to. The more you spend, the better the equipment, although there are obviously some sensible limits.
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Building strength and also muscle size, the bicep is one of the most popular exercises the world over. Read more with thefitmap.co.uk
If you're looking for a flat tummy - then as well as exercises, you need to look at training techniques like cardio and interval training.
Make sure that once you start training, you keep your motivation and don't give up!
A key set of exercises for all sport and a lot of other activities. Your core helps your psoture and strengthens your back muscles.
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Fitness equipment
The most common gear people want to buy for their homes or for gyms (descending order)
» Treadmills 
» Exercise bikes
» Rowing machines
» Multigyms
» Weight benches
» Elliptical trainers
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Why not think about an overall body workout rather than isolating muscles? |
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