Whatever your sport, fitness mats for Yoga or just sit ups should be part of your training program for every session. From yoga to Pilates, or simply regular stretching, fitness mats will fit the bill.
Measuring on average 47"x 24" (120cm x 60cm) you usually also get high-density foam padding to ensure comfort. With a strong nylon/pvc covering it's easy to keep clean, and when you're done it rolls or folds up for easy storage.
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