If you're in need of a six pack, our abdominal quiz will test your knowledge of your abdominals and tummy muscles so that you start thinking the right way!
With our abdominal quizzes and abdominals articles, you have a complete range of tips on the best workouts, key exercise plans, related fitness tests and more.
All information on thefitmap.co.uk web site is for information only. Neither thefitmap.co.uk nor its parent company, thehealthfinder Ltd, offer any medical advice or information. Always consult your GP before undertaking any form of weight loss, fitness or exercise.
