Playing racket sports can be a great way to get in shape. It can also lead to a variety of injuries. While completely avoiding injury is unlikely, there are things you can do to reduce the risk. We look at what causes each of these injuries, and the treatments available to get you back playing as soon as possible.
Ankle sprain
Suffering an ankle sprain is quite common when playing racket sports. We look at how to treat and prevent this type of injury.
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Calf strain
A very common sports injuries, a calf strain can take time to heal and will reoccur if no further steps are taken to strengthen the area.
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Shoulder pain
There are many causes of shoulder pain, and racket sports can contribute to a range of conditions. We look at some of the most common causes.
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Stress fracture
Most common in adolescents, a stress fracture of the lower back is typically caused by overuse.
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Tennis elbow
As all aficionados of racket sports know, tennis elbow is a common injury, and one well worth avoiding.
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