A broad category covering many different treatments hydrotherapy services sssentially refers to any healing process that involves the use of water.
Water is the principle ingredient of life and of the human body and for thousands of years and across many different cultures, hydrotherapy services in their numerous forms have been used as a means of harnessing the power of water to improve health and well being. Whether bathing in mineral pools or using power jets as a means of massage, the underlying idea of using water as a healing force is the same.
What are the benefits?
Different forms of treatment are aimed at particular conditions or problems. All however tend to share an emphasis on using water as a means of relaxation to ease the stresses and strains on the body. Water that is enriched with minerals is thought to be particularly good for removing toxins from the skin leaving you feeling fresher and younger.
The temperature of the water also can be used for different effects. Warm water is good for washing away stress and helping muscles to unknot. Cold water is invigorating and refreshing as well as improving circulation and stimulating the nervous system. Depending on the type of spa or pool that is used, treatments can be specifically tailored to meet the needs of the elderly or those recovering from an injury or surgery. They can greatly improve mobility as well as easing chronic pain such as arthritis or backache. Flotation tanks are another means by which you can learn to switch off and relax in a water environment.
Stress is a major cause of ill health and lowered resistance to disease in the modern world. Therefore the importance of using the healing properties of water to give our bodies a chance to relax and recover cannot be overestimated.
