OPerated by DC Leisure Management, DC Leisure fitness centres number 118 facilities for 30 local authorities throughout the UK. Their health club brand is called Kinetika Gyms, and they offer a variety of programmes for all levels of exercisers.
The Kinetika journey includes the following programmes free to Kinetika members :
- For first time exercisers they offer the support to enable you to enjoy fitness at your own pace and achieve your goals.
- Those returning to exercise after a break are offered a structured programme to help you regain confidence in exercise and enjoy the benefits.
- Regular exercisers will find additional coaching designed to help improve technique, motivation and achievement levels.
- All gyms offer a range of programmes and classes including Ab Attack, Back-fit, Ski-fit and Core-fit.
If you need motivation, have time constraints, need nutrition or lifestyle information, or simply aren't getting the results you want, then certified Personal Trainers are available 7 days a week to help you better meet your needs.