Central YMCA

The Central YMCA is the flagship for this successful chain. Spacious and well equipped, it is designed to provide you with a workout that is both fun and effective.

  

To help you make the best of your workout time, the Central YMCA offers a variety of facilities including:

• Free-weights room
• Cardio zone
• Exercise-to-music studio
• Indoor cycling and resistance studio
• Personal training zone
• Pilates studio

The Central YMCA also offers a 25 metre pool, where you can swim laps or enjoy aqua classes, while for sports fans there's everything from Basketball to Badminton, Handball to Volleyball, even Trampolining and Table tennis. And for outdoor enthusiasts who need their fix even in the heart of the city, there's a chance to practice your Canoeing, or try out the Climbing wall.

Membership includes personal workout programmes, and the use of all the cardiovascular machines, resistance stations and free-weights.

To help keep you on track, there's the revolutionary Technogym Wellness Key and the Personal Programme Planner (PPP).

And when your workout is done, you can relax in the sauna, enjoy some refreshment at Oj's Juice Bar, or surrender yourself to the massage or beauty therapists.