If you're looking for something different, ROKO may be the place for you. ROKO offers a wide range of facilities including the ability to track your progress online using consoles connected to the revolutionary FitLinxx system. Keeping track of your workouts this way makes it easier to measure your progress and achieve your goals.
You can find ROKO Health Clubs in:
- Bournemouth
- Gillingham
- Nottingham
- Portsmouth
While facilities vary at each club, you'll typically find superb outdoor football pitches, tennis, squash and racquetball, swimming, aerobics, cr?che and fully equipped gyms. Even with all this on offer, memberships are priced at a level that offers value for money - so you can do more while paying less than at other similar clubs.
Facilities include:
- Spacious gyms with five training zones - Beginners, Rowing, Cardio-vascular, Spinning, and Strength
- Air-conditioned aerobic studios
- Qualified Instructors to provide fitness assessments and training programmes
- Aerobiking studio
- 'Fitlinxx' Interactive Electronic Personal Trainer
- Wide range of classes
- State of the art entertainment system
- Crewing areas
- Free parking
