 Gymphobics Women's gyms
A unique ladies only gym facility, Gymophobics gyms are the place for women to go when they want to lose weight, firm up, or feel great.
Introduction
Gymophobics gyms for women can help you whatever your age or level of fitness, and because the workouts last just 30 minutes, they are easy to fit into a busy lifestyle.
Ladies only gyms have become increasingly popular, offering a safe and friendly place for women to work out. This is particularly appreciated by those who are new to exercise, or are perhaps self-conscious about their weight or body shape.
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What do you get?
 The workouts are designed for women, and at just 30 minutes per workout, it's easy to fit in the three workouts a week that you need to help you meet your goals.
You also get expert help and advice from qualified instructors - which can help you focus on your goals and enjoy your workout.
  
Facilities & Equipment
Every gymphobics club has slightly different equipment and facilities, but they focus on a 30 minute fitness workout so all have :
| 30 minute fitness plans
Good selection of free weights
Plenty of CV equipment
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Ladies only facilities
Body toning classes
Nutritional advice |
» Gym membership deals & offers
Gymophobics have grown rapidly, and can now be found at locations across the UK, including:
| Birkenhead
Burton
Bury St Edmunds
Chester
Colchester
Exeter
Romford |
Halifax
Hull
Ipswich
Leicester
Liverpool
Rochdale
Southampton |
So if quick, easy workout, and a friendly, women's only atmosphere sounds appealing to you, check out your local location. |
